F
Frank Baresich
その他by Frank Baresich
Bodybuilder HELPER
Bodybuilder HELPER offers a diverse range of workout programs tailored to individual needs and goals. Whether you are a beginner looking to learn correct exercise techniques or an advanced athlete seeking to push your limits, this app has you covered. The 12-week Beginners Programs focus on enhancinインストール
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Muscle Building Toning Workout
The instructions & guidance to:
understand workout terms
perform exercises correctly
account for body weight
account for machine assistance
use the right weight
easily change the exercise
track your progress
add & view your notes
see your exercise performance history
Jインストール
ONE MORE REP per Set
In addition to goals for weight load, repetitions and rest between sets that are indicated by your body; this app provides:
Real world whole-body workouts, split workouts, and body part specialization.
The instructions for:
-- understanding workout terms.
-- perf
インストール
Physique Goal
Most of us are working out to build symmetric muscular bodies, but few of us know exactly what that is.
This easy-to-use app not only shows you what the muscular proportions of U.S. average, Ideal, Brawny, and Champion physiques are, it shows you how close your build is to each of them.
Brad Pitインストール
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